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    Black tea is processed in a way that allows for fermentation whereas green tea’s processing avoids the fermentation process. As a result, green tea retains maximum amount of antioxidants and poly-phenols the substances that give green tea its many benefits. 11 health benefits of green tea (you didn’t know about). Green tea can have benefits for your brain, heart, bones, and skin. Many of green tea's benefits come from caffeine and l-theanine, two compounds that may help strengthen working memory and attention. Green tea is a popular beverage with many health benefits. A new trend is to drink it at night. Proponents swear it helps them get a better night’s sleep and wake up feeling more rested. Green tea has also been shown to help block the formation of plaques that are linked to alzheimer's disease. Use a teaspoon of lipton green tea for each cup of green tea. For example, if you want to prepare two cups, use two teaspoons of the green tea. Do not add sugar or artificial sweetener. You can use flavored green tea if you don’t like the taste of pure green tea. A cup of lipton green tea has many benefits. Scroll down to find out. Green tea really is a superfood: it supports brain health and immunity, can defend against signs of aging, and even aid weight loss. The health benefits of green tea extract are mostly due to its high antioxidant content. Antioxidants can help reduce oxidative stress by fighting cell damage caused by free radicals. Similarly, green tea extracts have further benefits in improving brain function and cognition, promoting better well-being even during old age. Since green tea has antioxidative properties , the same further reduces the risks of oxidative stress and heightened free radical damage, enabling better protection of the brain cells and function. According to the ancient chinese, green tea has many medical benefits including treating headaches and depression. It’s been used as a medicine in china for at least 4 centuries and is now fairly recently gaining popularity in western countries as a way to live a healthier life. Instead of discussing whether tea is good or bad for you, one should try to understand – how tea works in our body. I have been trying to understand the working principles of tea for last 10 years. Boosts metabolism one of the most powerful benefits of matcha tea is its ability to boost metabolism, the natural way. The antioxidants help to increase the metabolic rate. A meta analysis on consumption of black tea and green tea in 2009 showed that people who drink at least 3 or more cup of tea without milk and sugar had 21% less risk of stroke. It means that having your tea without milk and sugar will improve your heart health and effectively prevent cardiovascular diseases 
     

    Because the Phentermine drug classification is Schedule IV, you cannot buy Phentermine without a doctor’s prescription, benefits of green tea quora. Buying Phentermine Without a Prescription. You may see ads for Phentermine online without a doctor’s prescription. Keep in mind that you must always purchase it with a prescription from the pharmacy. So any website advertising prescription-free OTC Phentermine results is probably running a scam or an alternative supplement.  
     
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